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Fitness At Home - Personal Trainer

Fitness at home works closely with Fiona Myers and PTFit Fitness Solutions

PTfit Fitness Solutions - Empowering Women Through Health & Fitness

Having the right support and guidence is vital in your journey to getting the results you want with your health and fitness goals. You need to find the right solution taht not only gets you your results in a fun and exciting way, but also one that fits your lifestyle around your current commitments as well as your budget.

With over 8 years experience, Fiona can help you achieve your goals from weight loss, to increasing your fitness, toning up, or fitting back into your favourite clothes.

Regarin your confidence, increase your energy and hold your head high while being proud of who you are.

Fitness and Weight Loss Solutions available

PTFit Group Fitness Circuits

These groups offer you all the benefits of working with a fantastic personal trainer while enabling session prices to be kept to a minimum. The sessions are challenging, fun, social, motivating and are a fantastic way to get some great results. These sessions will compliment the training you are doing at home with your recently hired fitness equipment. They will add that extra spice to ensure you suceed. Your first session is FREE, so you can try a circuit to see if it is for you before committing further.

1 on 1 Training

Training in a 1 on 1 setting or with your friend in Buddy Fitness sessions gives you tailored workouts as well as your own regular personalised programs & fitness testing. Be sure that the equipment you have just hired is fully utilized with a program you can do at home to ensure that you get the best possible results.With regular training sessions you can be sure you will stay motivated, be held accountable, and will achieve your goals.